Steve Barowsky
Tai Chi Staff Posture
PRIVATE INSTRUCTION
This is the most efficient way towards self improvement. Classes are tailored to your individual needs. These lessons can be in Wu, or Yang style Tai Chi, Tai Chi push hands, Tai Chi two person form, Tai Chi Sword, Tai Chi Staff techniques, Chi Gung, Nei Gung, Meditation, Stress Reduction, Improving Balance. Bagua Circle Walking and Palm Changes
Private classes held at the Center For Internal Arts
$60 per hour for one person
$75 per hour for a group of two
$90 per hour for a group for three
$100 per hour for a group of four or more
At your location the price will vary with the distance
Group classes available in Las Cruces New Mexico and El Paso Texas
Private instruction for individuals or small groups can be arranged in the
El Paso - Las Cruces area
Stress reduction workshops can be arranged for your organization or group
GROUP CLASSES IN LAS CRUCES THURSDAY MORNINGS
In The Park Behind The Mesilla Park Recreation Center
Traditional Yang Style Tai Chi Long Form
Beginning September 19
Beginners Welcome
9:00 AM - 10:00 AM
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Opening The Energy Gates Chi Gung
10:15 - 11:15 AM
Opening The Energy Gates is a very sophisticated mind body exercise. It is a core Taoist Chi Gung set and a moving meditation. It is one of the best ways to assimilate the inner work of Tai Chi and other internal arts. It is an entry way into Taoist standing and moving meditation.
$60 for four classes
Opening The Energy Gates is a Nei Gung system taught to me by Master Bruce Frantzis
For more information click the link. below
The Wu Style Long Form
At The Center For Internal Arts
This course is an introduction to Wu-style T'ai Chi, which is one of the widely practiced forms of T'ai Chi. It has compact, precise, circular whole body movements. These movements are based on highly developed body mechanics and energy flows directed by mind intent. This practice is beneficial for the body, mind and spirit.
Meeting onMondays 1:30 pm -2:30 pm
To sign up or
For more information about the content of the class contact Steve Barowsky
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Margaret Chang Teaching Wu Style Tai Chi Sword
Tahiti, 1984
Steve Barowsky
Tai Chi Staff Posture