Center for Internal Arts 5757 Montoya Drive, El Paso Texas, 79932 915-5844730 sbarowsky1@operamail.com
Kundalini Yoga To Open The Heart Center
February 11
Join us for a two hour session of Kundalini Yoga exercise, mantra and meditaiton to open and energize the heart center.
Saturday morning, February 11, from 9 am - 11 am
cost $30
To register or for any questions you may have
contact Steve Barowsky at 915 584 4730 or email sbarowsky1@operamail.com
Special Private or Group Classes Can Be Arranged
Let Steve be your Tai Chi personal trainer.
This is the most effective way towards self improvement.
Classes are tailored to your individual needs
HOMEPAGE
The Three Powers Walking Staff Form
To Achieve Mind Body Fitness in The New Year
Beginning Sunday February 12
Learn to use a walking staff or cane in this unique, enjoyable, beautiful and
invigorating mind-body exercise for health and self defense. This is a short form which can be done as a solo form or as a partner attack and defense exercise. This is the simplest of the Tai Chi Forms using weapons. It trains you to use the staff with basic Tai Chi principles as an extension of your physical body and energy.
Don't miss this class!
Six sessions meeting on Sunday mornings from 9 am to 12 noon
February 12, 19, 26, March 4, 11, and 18
Cost $190
special rattan staffs available for $20 if ordered by Feb.1
To register or for any questions you may have
contact Steve Barowsky at 915-584-4730 or email sbarowsky1@operamail.com
