seminars at the center for internal arts

This seminar will give you practical methods for greatly improving the mechanics of your breathing, increasing the depth of your meditation and your focus and stamina for martial arts or other exercise.
This program was developed by Lineage Master Bruce Frantzis from traditional Taoist breathing methods

Friday April 9, 6pm - 9pm and Saturday April 10, 9am -1pm,
At El Paso San Soo 11800 Rojas Suite c - 19
$ 80
To Register or for more information Call Steve Barowsky at (915) 584-4730
email sbarowsky1@operamail.com
on the web at centerforinternalarts.com
or MASTER paul Shroder 915 590-1630

Friday, June 11 from 6:30PM - 9:00 PM
and Saturday June 12 from 9AM - 12:30 PM

Cost $80

TAI CHI AS TAOIST MEDITATION

A SEMINAR FOR BEGINNING AND ADVANCED PRACTITIONERS
CORE MEDITATION PRACTICES FROM THE INTERNAL ARTS

To Register or for more information Call Steve Barowsky at (915) 584-4730, email sbarowsky1@operamail.com
on the web at centerforinternalarts.com

Experience Techniques from the Taoist water method of
Lao Tzu including releasing the energy of the eyes, seeing from the lower Tan Tien, ( naval center) and moving the mind into the body
This aspect of Tai Chi is rarely taught in the west

This seminar will cover the first of the six sections of the
first set of the Chen style. The form is an interpretation of
the traditional form of Chen Chai Kuei by Master KC Mao. It will be taught by Steve Barowsky a certified instructor of Master Mao’s Tao Mao Healing System. The focus is on fluid, relaxed open movement to create a clear sense of balanced energy. It is invigorating and relaxing at the same time

Eight Sundays June 6, 13, 27, July 11, 18, 25, August 15 and 25

To Register or for more information Call Steve Barowsky at (915) 584-4730, email sbarowsky1@operamail.com
on the web at centerforinternalarts.com

INTRODUCTION TO CHEN STYLE TAI CHI CHUAN
FIRST SECTION

Two, 2 hour sessions to learn how to release tension, maintain proper alignments and cultivate smooth, flowing energy in your lower back
Friday, June 25, 6:30 - 8:30 PM and Saturday June 26,
9:30 - 11:30 AM
Cost $50

To Register or for more information Call Steve Barowsky at (915) 584-4730, email sbarowsky1@operamail.com
on the web at centerforinternalarts.com

CHI GUNG FOR THE LOWER BACK

Learn this beautiful short Tai Chi form using the Chinese steel fan.
This unique form is a great exercise for health, vitality and cultivation of chi

Seven sessions meeeting Saturday mornings from 9 AM - 12 Noon
July 10, 17, 24, August 14, 21, 28 and September 4
Cost $230 for the entire seminar includes a bamboo practice fan

To Register or for more information Call Steve Barowsky at (915) 584-4730, email sbarowsky1@operamail.com
on the web at centerforinternalarts.com

TAI CHI DANCE OF THE FIGHTING FAN

Special Private or Group Classes Can Be Arranged

Let Steve be your Tai Chi personal trainer.

This is the most effective way towards self improvement.
Classes are tailored to your individual needs

HOMEPAGE

This is a beautiful Tai Chi Sword form
developed by Master K.C. Mao.
This form contains traditional
Tai Chi style sword
techniques in a sequence designed to
balance your energy in all directions.
Improves flexibility, balance, aerobic capacity
and reduces stress.
Start the new year right with this special opportunity for mind and body
9 Sessions 9AM - 12Noon
Sundays: January 31, February 7, 14, 21
March 7, 14, 21,
& Saturday March 27, 2010

$280 for the entire seminar
To register of for information call Steve Barowsky
915-584-4730 0r Email sbarowsky1@operamail.com